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  1. FITLIGHT Training
  2. FITLIGHT® App

FITLIGHT® App

Instructions on operating the FITLIGHT® App (Android & Apple devices)

  • Getting started with the FITLIGHT® App
  • I forgot my password to log-in to the App and Dashboard. How can I reset it?
  • How to troubleshoot connecting to WiFi light
  • How to ensure your device is properly set-up to connect to the WiFi light
  • Apple & iOS Devices: WiFi light does not connect to FITLIGHT® app
  • I am having connection issues with the FITLIGHT® App. What can I do?
  • The FITLIGHT® disconnects from the App
  • My WiFi light stays blue and I am unable connect the lights to the App.
  • How to create new light setup on the FITLIGHT® App
  • How to execute a pre-programmed drill in the FITLIGHT® App
  • View & change the settings on the FITLIGHT® App
  • How to create a basic drill on the FITLIGHT® App
  • How to create a cognitive drill on the FITLIGHT® App
  • How to create an advanced drill on the FITLIGHT® App
  • How to create a new user on the FITLIGHT® App
  • How to create a new group on the FITLIGHT® App
  • How to create new category on the FITLIGHT® App
  • How to back-up and restore your programs from the FITLIGHT® App
  • General Fitness: 6 Light low-core plank
  • General Fitness: 4 Light squat jump
  • General Fitness: 4 Light shoulder walkout
  • General Fitness: 4 Light Russian twist
  • General Fitness Drill: 4 Light Lateral lunge & jump
  • General Fitness Drill: 3 Light, 3 Direction shift drill
  • General Fitness Drill: 3 Light push-up & lateral plank
  • General Fitness Drill: 3 Light core low plank to push up
  • Cognitive: Simon Says
  • Cognitive Drill: Reaction Time
  • Cognitive: Peripheral
  • Cognitive: Near Far
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