What do the different light settings mean?

The FITLIGHT® has several settings that can be modified for each drill or exercise. These settings can be found when setting up exercises in:

- Quick Start

- New Basic 

- New Cognitive

- New Advanced

- Pre-Programmed Drills

Settings

Here is an overview of the settings. You can find the information in two ways:  

Find the descriptions by hitting the "i"	Press and hold over the setting title

Settings Description